Stonington Athletics, home of Crossfit Stonington & Stonington Barbell Club
Since our inception in 2013, Crossfit Stonington has been working with community members of all ages, abilities, and fitness levels to challenge, progress, and become the best version of themselves. To always, raise the bar.
Fitness for All
We offer programs for people of all fitness levels, and every workout is scaleable. Whether attending our Elements, Fitness, Performance, Kids, or Teens class, you will find a challenging program tailored to reach your goals.
Community
We are a tight-nit group who is always ready to welcome new members. The community is encouraging and invigorating. We compete against ourselves and the last ones finished get the most cheers.
Safety
Our coaching staff pride themselves in thorough training, helping you to master proper form and movements.
Contact
Reach us at any time, for any reason.
(860) 495-5244
Join the CrossFit Stonington Family
CrossFit Stonington offers a one-on-one program for new members who are interested in getting started at CrossFit Stonington. The Elements program includes three one-hour sessions where you will learn the fundamentals of CrossFit movements and receive one FREE month of UNLIMITED membership after the three elements classes are complete. The one-on-one times are flexible to your schedule, the cost of this program is $195.
Sign Up!If you're interested in joining, but aren't quite ready to take the plunge without giving us a try first, try one class for free at any time! Contact us ahead of time via phone or email to schedule a time to come in for any of our classes. The WOD will be designed for all ability levels. Plan on getting to the class a few minutes early to meet your coach and ask any questions you might have. After your first class you can make your decision for which membership you'd like to sign up for.
Sign Up!Class Sessions and Membership
Barbell Club and More!
Are you interested in Olympic Lifting only? Enjoy our monthly plans and leave open the opportunity to drop into any class type!
- 12 Classes
- Auto-renew
- CrossFit
- Open Gym
- Barbell Club
- Log via Wodify
- Unlimited
- Auto-renew
- CrossFit
- Open Gym
- Barbell Club
- Log via Wodify
- Small Group
- Private Class
Do you have a small group of family or friends that wants to train with a certified coach not in a large class? Email us with goals and questions to learn more!
- One-on-One
- Private Class
Are you interested in personal training? One-on-one session(s) with you and a certified coach available! Email us with goals and questions to learn more!
Membership Discounts
Military, First Responder, Full-time Student, Teachers: 15% reduced rate on monthly membership with valid ID.
Families: 10% reduced rate per member for families of 2 or 15% reduction per member for families of 3+ on monthly memberships.
Youth Programs at Stonington Athletics
Parents, are you looking for a sport-based program to improve your teen’s performance on his or her sports team? Teens are you ready to physically dominate your sport?
The field, the court, and the arena are the proving grounds of sport-specific athletes. Training is an athlete’s vessel to game-day performance. Participants (those in middle school to early high school) in our program will experience drills that include effective warm-ups, sprinting and agility work, and age-appropriate strength and power oriented barbell movements. We use proven, measurable methods to achieve maximum athletic potential and performance. Included in our performance program, we will also discuss and educate parents and athletes on eating for performance and effective sports (and game day) nutrition.
Classes will be offered on Wednesday's and Friday’s from 8:00 am to 9:00 am beginning on Wednesday June 19th through Friday July 26th. The cost for the program is $205. If you have an active monthly membership with Stonington Athletics / CrossFit Stonington we will offer the family discount. If you have any questions, please email Coach Megan!
CrossFit Kids (Age 6 - 10)
The goal for our CrossFit Kids program is to bring health and fitness to the children of our members as well as to local youth by utilizing the CrossFit methods. In our classes, we will focus on increasing physical fitness, improving overall athletic performance, team building, increasing brain function and building self-esteem as well as help children to develop a lifelong love of health, fitness and a sense of community.
Contact for More Info
CrossFit Teens (Age 11 - 16)
The Teens program helps improve health, fitness, and athletic performance by utilizing age appropriate weight lifting techniques, basic gymnastic/body weight movements and cardiovascular conditioning. Combined with information on nutrition and diet, our program helps foster teens to develop a healthy lifestyle and a positive self-image. This program is in a supportive group environment with a team oriented atmosphere.
Contact for More Info